"Excellent point! It's taken me til NOW at the age of 46 to finally grasp that I need to revamp my mindset in order to arrive at my dream destinations (figuratively speaking..several works/intents in progress . . ." more
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January 02, 2009 10:34 PM EST
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Kit M.,
Apr 22, 2009, 3:25PM EDT
I was told my my neurologist that the best thing to do for your pain is excercies 30 minutes a day. Like walking . It does help with the pain and relieves stress.
Lizzy Smith,
Jun 18, 2009, 7:36PM EDT
Hi, I have MS, is that what you have? I tried to walk but my legs get so painful, like when your arm or leg falls asleep and it is trying to wake up, its is a tingling ache kind of. Have you tried yoga, that helped me alot before my balance was to bad. And I gained to much weight! Peace, Lizzy |
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